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Cross Fit Ascend is a fitness facility in Rome, NY that offers a variety of group workout classes and personalized training sessions. They focus on functional movements and high-intensity workouts to help individuals improve their strength and overall fitness levels. With experienced trainers and a supportive community, Cross Fit Ascend provides a challenging yet welcoming environment for individuals of all fitness levels to achieve their health and wellness goals. Whether you are new to fitness or a seasoned athlete, Cross Fit Ascend offers a dynamic and engaging workout experience. Generated from their business information

Crossfit Ascend is a fitness facility in Rome, NY that offers high-intensity workouts and training programs for individuals of all fitness levels. Their experienced coaches provide guidance and support to help clients achieve their fitness goals. With a focus on functional movements and varied workouts, Crossfit Ascend aims to help members improve their strength, endurance, and overall fitness. The community atmosphere encourages camaraderie and motivation among participants as they work towards their personal fitness milestones. Generated from their business information

Affordable, convenient, 30-minute fat loss boot camps that challenge the body and deliver results every time.