Freya Movement Studio

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134 W 29th St Rm 607
New York, NY 10001
+1 (646) 224-0674
http://www.freyamovement.com

Freya Movement Studio in New York, NY, offers a unique fitness experience tailored for the prenatal and postpartum community. Their signature classes combine high-intensity, no-impact training with breathwork, strength training, and labor preparation, designed to empower mothers at every stage of their journey.

Dedicated to fostering authentic connections, Freya Movement Studio provides both in-person and on-demand workouts, allowing participants to engage with their fitness on their own terms. By joining their community, individuals gain access to expert advice, exclusive class updates, and a supportive network of fellow parents.

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