Morlene C.
7/10/2019
Endorphin highs are totally a real thing, evidenced by the sweaty, smiling, attendees exiting the studio after each class. I'd equate this class to 305 Fitness, but with more choreography. Before...
FORWARD__Space
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(28)
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24 Spring St
New York, NY 10012
FORWARD_Space in New York, NY is a vibrant destination offering a unique blend of dance, music, wellness, and sweat experiences. At FORWARD_Space, patrons can immerse themselves in a transformative journey that combines cardio dance, athletic conditioning, and moving meditation. The 50-minute classes are designed to provide a physical, energetic, and mental reset, fueled by the powerful combination of music and movement.
With a focus on creating a euphoric atmosphere, FORWARD_Space invites guests to join them on the dance floor for classes that are easy-to-follow and energetically charged. The space is curated by founder Kristin Sudeikis, who serves as the creative director, infusing her passion for movement into every aspect of the experience. Whether you're a seasoned dancer or a newcomer to fitness, there's something for everyone at FORWARD_Space.
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Reviews
5.028 reviews
Ariana M.
4/1/2024
A unique type of workout where you are dancing the entire time. I had a blast during this workout and boy did I SWEAT!! I loved being able to move to the rhythm without a care in the world! Loved...
Syd R.
3/8/2020
I hate dancing and it always makes me nervous but this class was SO fun with great energy. It was nonstop moving and tons of sweating. Instructors were awesome... we had Kim and Melissa and I...
Sarah M.
1/3/2019
When in comes to workouts in NYC, I have done the legwork (pun intended). I can say with confidence, that nothing comes even close to the experience I have had at FORWARD_Space. I have been taking...
M C.
10/15/2023
love it. all the teachers are amazing. love keith kristin kendra ...truly inventive creative program. it feels like dance, yoga, strength all at once. lovely teachers.
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