Formulaic

Formulaic is a fitness program based in New York, NY, specializing in full-body workouts tailored for women. Their innovative approach combines strength training, sculpting techniques, and bodyweight exercises to help participants achieve long, lean muscles effectively.

With a focus on personalized coaching, Formulaic provides weekly adjustments to workout plans, ensuring that each program meets individual needs for optimal results. Users have praised the variety and effectiveness of the workouts, often highlighting the program's adaptability to fit busy schedules.

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