Flow Pilates

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690 Jefferson Ave
Brooklyn, NY 11221
+1 (718) 783-3900
http://flowpilatesny.com

Flow Pilates is a contemporary Pilates studio in Brooklyn, NY, offering a variety of intimate classes that focus on strength, balance, proper alignment, and overall well-being. With serene and welcoming studio spaces, their modern and athletic approach to Pilates is deeply rooted in anatomy and biomechanics, providing a transformative journey for all levels of practitioners.

At Flow Pilates, they believe that Pilates should be accessible to everyone, and their mission is to help individuals slow down, become more present, and feel more connected through breath and movement. With a focus on creating a sense of strength, rejuvenation, and energy, Flow Pilates is dedicated to helping their clients feel longer, stronger, and more balanced in both body and mind.

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Reviews

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4.58 reviews
Photo of Summer L.
Summer L.
3/31/2022

I can honestly say, Flow pilates has changed my life. It's such a lovely, clean studio, and the instructors are very friendly and welcoming. At the most, you'll have 6 people in the room. Each...

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Nelly K.
9/6/2023

Flow pilates has top notch customer service! Whoever responds to their emails is fantastic! I reached out because I was interested in private lessons for myself and my husband just to get our feet...

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Miriam B.
9/25/2021

I love Flow Pilates. I have taken private classes with Cate who is a very positive motivational teacher with a sense of humor that helps me get through very challenging workouts. I look forward to...

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Shelby V.
5/1/2018

I went for a classpass course and it was an intimate group of 5 people. They have both springboard classes and mat classes and the small class size allows the instructor to give you personal...

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Sharon D.
12/20/2022

My friend/sorority sister treated me to a Pilates class for my birthday. I live in NJ and I was up for the commute to join her bc I've never tried Pilates. Unfortunately due to traffic I was 15...

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