Flow & Grow Kids Yoga
Flow & Grow Kids Yoga is a renowned provider of substantive yoga education and training materials for children, instructors, teachers, and parents. Founded by Lara Hocheiser, a veteran teacher and author, the company offers world-class curriculum, lesson plans, and yoga content that promote physical strength, emotional management, empathy, and confidence in children of all sizes and skin tones.
With a strong emphasis on representation, diversity, inclusion, and love, Flow & Grow Kids Yoga aims to help children form healthy habits through yoga, mindfulness, and social-emotional learning. Their comprehensive offerings include adult learning opportunities, private teacher training events, virtual learning, and a wide range of topics such as mindfulness in schools, yoga for early childhood, anatomy and physiology of yoga, content creation, and more.
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