Flex Studios

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110 Woodbury Rd
Woodbury, NY 11797
+1 (516) 224-4179
http://www.flexstudios.com

Flex Studios, located in Woodbury, NY, is a boutique fitness studio that specializes in high-energy, form-focused Pilates classes designed to help clients feel stronger both mentally and physically. Founded in 2012 by Jeanette Simon, a dedicated mother of five, the studio fosters a welcoming community atmosphere that aims to eliminate the intimidation often associated with boutique fitness.

The studio offers a variety of classes including Pilates, TRX, and Hot Pilates, all delivered by highly trained and qualified instructors. Flex Studios is committed to creating a unique space where everyone feels included and valued, ensuring that clients leave feeling revitalized and empowered.

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Reviews

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2.53 reviews
Amanda M.
3/15/2024

Flex is a wonderful studio! The teachers are very professional and kind. Their classes are great.

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Helen J.
1/13/2025

I had a private Pilates/reformer session a while ago at this location. The instructor pushed me too hard when I told her that I was in pain during a specific exercise. As a result, I now have...

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Jessica M.
12/20/2019

Classes are great but you basically need to be not working to make the available classes! Most of their classes are 8:30, 9:30, 10:30 AM and I cannot get to them because I work full time. I'm...

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