Krista E.
7/17/2025
A Hidden Gem of a Gym & an Exceptional Trainer - Chris Eck! As a postmenopausal woman in my early 50s, I know how difficult it can be to gain muscle and improve bone density--but with Chris Eck...
Flex Athletics
(1)
149th Street
New York City, NY 11355
Flex Athletics is a dedicated fitness facility located in Whitestone, New York, offering 540 square feet of private personal and small group training tailored to individual needs. The focus is on strength training, cardiovascular programming, weight loss, and nutritional guidance to help clients achieve their health and fitness goals.
Led by Christopher Eck, who holds a degree in Nutrition and Exercise Science and boasts eight years of experience in personal training and nutrition counseling, Flex Athletics emphasizes a personalized approach to fitness. Clients can expect customized workouts that blend strength training and cardio, along with expert advice on nutrition for optimal results.
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