Fitness by Spincess

I have been working out with Liz for over two years. I met her when I worked out at UFC gym and she was a group fitness trainer. I instantly became obsessed with her barre class and went once or...

Liz is amazing in every way! Her energy and her vibe ! She is professional and knows so much about how the body works . Her barre classes and personal training is on point . She transformed my...

Liz is an extremely talented and knowledgeable spin/barre instructor, as well as a fantastic personal trainer. I had been taking spin classes taught by Liz for about a year before deciding to also...

I starting working out begrudgingly with a friend for 50% off my first class, and now I workout 3 times a week, and I actually look forward to it! Liz Baslow has been the biggest inspiration....

Elizabeth is the best!!!!! I've been working with her for the past 4 months for personal training and barre. She really works with you and tailors your workout to your specific needs and body. I...