Fitness By Lauren

Mary Mogil Fitness is a private fitness studio in Goldens Bridge, NY, offering personalized training programs tailored to individual needs and goals. Led by Mary Mogil, a certified personal trainer and corrective exercise specialist, the studio focuses on optimizing movement quality to enhance performance, reduce injuries, and improve overall well-being. With a passion for helping clients achieve their fitness goals, Mary provides customized workouts that include weight loss, flexibility, strength training, improved sleep, and increased energy. Through a combination of regular exercise and a healthy diet, Mary Mogil Fitness aims to help clients burn fat, build lean muscle, and improve their overall health. With a strong emphasis on personalized training, Mary ensures that each client receives a tailor-made solution to meet their specific needs. Whether it's strength training, core improvement, or cardiovascular workouts, Mary's expertise and dedication to continuous improvement guarantee amazing results for her clients.Generated from the website

Platinum Fitness in Danbury, CT is a premier gym dedicated to transforming lives through a holistic approach to health and wellness. Their team of certified trainers offers personalized fitness programs that encompass exercise, recovery, nutrition, and stress management to help clients achieve their goals. Catering to individuals of all ages and skill levels, Platinum Fitness provides a welcoming and exclusive atmosphere where members are treated like family. From personalized training sessions to energizing group classes like boot camp and cardio boxing, this gym is committed to empowering individuals to live their best lives.Generated from the website