Tim M.
9/1/2017
It has everything you could want in a gym. Wide selection of freeweights, machines in working order, everything kept clean and sanitary. Reasonably priced. Staff was helpful, especially a guy...
Fitness Advantage
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45655 County Road 48
Southold, NY 11971
Fitness Advantage in Southold, NY, is a locally owned, family-run gym established in 2001, dedicated to fostering a welcoming environment for individuals of all fitness levels. With a community-centric approach, sibling owners Sarah Sirico and Dan Hagerman leverage their expertise in Applied Exercise Science to promote optimal health and wellness.
Offering a range of services, including memberships, personal training, nutrition support, and cycling, Fitness Advantage aims to empower its members on their fitness journeys. The facility encourages a friendly and non-intimidating atmosphere, ideal for both newcomers and experienced athletes alike.
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Reviews
3.56 reviewsMary Anne T.
6/30/2024
No staff means a dirty gym, having to wait to use machines while guys talk on the phone more than working out. Equipment not checked regularly and people don't put things back. I re ent had a...
Katherine G.
2/28/2019
I found the owner, Sara, to be knowledgeable and helpful. All of the equipment was clean and the environment pleasant. Next time I am in the area I will definitely come back! I highly recommend...
Wayne R.
10/21/2016
I would strongly recommend the gym. It's close to home and never crowded like PF. I fees are reasonable and we are lucky to have a gym on the NF.
Sarah A.
3/5/2016
I've been a member of several gyms over the past 10+ years and I can say without hesitation that Fitness Advantage, and in particular, owners Dan and Sarah, have been the most supportive of and...
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