Fitness 180

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5366 Merrick Rd
Massapequa, NY 11758
+1 (516) 208-7300
https://www.fitness180li.com

Fitness 180 in Massapequa, NY, is dedicated to transforming clients' bodies and minds through a supportive, personalized fitness journey. With over 15 years of experience, owner Stephen Wright and his team offer tailored training sessions, high-intensity interval training (HIIT), and body recomposition strategies for individuals of all ages.

The facility emphasizes full-body strength training and features unique packages, including the Full Body PRO and Full Body INFERNO options, designed to meet specific fitness goals. Additionally, Fitness 180 offers an infrared sauna that promotes relaxation, detoxification, and overall well-being, making it a comprehensive destination for health and fitness enthusiasts.

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