Feldenkrais by Sara Daskal
Feldenkrais with Feeling, led by Yaakov David Feldenkrais, offers a unique approach to self-awareness and personal growth through gentle body movements. By connecting to our core emotions and innate muscle tone, this method allows individuals to slow down, be present, and tap into their own inner wisdom, resulting in a refreshed and confident state of being.
With a focus on improving physical function and calming the mind, Feldenkrais with Feeling provides a practical and accessible way to enhance self-connection and reflection. Through the power of the Feldenkrais method, combined with Yaakov's personal journey and wisdom from traditional Torah Judaism and Chasidic thought, this practice offers a path towards profound self-awareness and self-improvement.
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