F45 Training Rockville Centre

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290 Sunrise Hwy
Rockville Centre, NY 11570
+1 (516) 461-4445
https://f45training.com
F45 Training Rockville Centre is a 45 minute workout that will challenge you like never before. The F stands for functional training, a mix of cardio, resistance, hybrid and recovery workouts geared towards everyday movement. 45 is the total amount of time for sweat-dripping and heart-pumping fun. Classes are developed for any fitness level, whether you are just starting your fitness journey, or it's class 1000. F45 Training is here to bring you the world's most innovative workout. Team Training, Life Changing!

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5.022 reviews
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Bridget M.
5/4/2022

I joined F45 a few months ago after doing a free week trial for only $7. Afterwards I couldn't help but join. The gym has great energy, very kind gym members and really challenging workouts. They...

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Stephanie W.
10/1/2024

Truly disappointed in this company. I started a trial run with this location to see how I would like their classes and guidance. I had hit a weight loss plateau and wanted a guided class to try...

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Ashley K.
12/21/2021

Such an amazing place to work out. The studio is always clean and organized. The instructors are amazing and not only push you but also make sure you are doing the movements right!

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"absolutely the best place to get a workout that i would never just do on my own. dripping sweat from start to finish but came here as a beginner. a wonderful community of people with fantastic..."
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