F45 Training Herricks

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2461 Jericho Tpke
New Hyde Park, NY 11040
F45 Training Garden City Park is a 45 minute workout that will challenge you like never before. The F stands for functional training, a mix of cardio, resistance, hybrid and recovery workouts geared towards everyday movement. 45 is the total amount of time for sweat-dripping and heart-pumping fun. Classes are developed for any fitness level, whether you are just starting your fitness journey, or it's class 1000. F45 Training is here to bring you the world's most innovative workout. Team Training, Life Changing!

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5.024 reviews
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Michelle R.
10/1/2025

the BEST f45 on the island. The staff goes above and beyond to give us the best experience possible. The studio is clean, the energy is always on point, and the community is super welcoming. Come...

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Brenda F.
11/7/2024

Hands down the one of the BEST gym. It's been a full year now and I couldn't have been happier! The coaches are amazing and always on top of your fitness goal. They make you feel comfortable and...

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Mariam W.
11/4/2024

This gym is unbeatable. The coaches are incredible at motivating us, pushing us, making us laugh and have a good time. The owner, Tai, has a vision of camaraderie that encourages friendships in...

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Tee N.
7/24/2023

Looking for a workout that's going to get you pumped, sweating and out the door in 45mins? Don't like running? You have found the one at F45 Herricks. Some of the coaches I've taken classes with...

Ashli P.
11/6/2024

Amazing place, amazing community, amazing coaches... amazing. I've been a part of F45 Herricks since May 2024 and have loved every minute of my experience here. The staff, members and overall...

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United StatesNew YorkNew Hyde ParkF45 Training Herricks

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