Ryan D.
4/11/2018
Where do I even start! The team at f-45 Dix Hills is outstanding. They all go out of their way to ensure you are doing the exercise properly, avoiding any injury. I joined in mid January at 229...
F45 Training Dix Hills
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3027 Jericho Tpke
East Northport, NY 11731
F45 East Northport Training is a 45 HIIT workout that will challenge you like never before. The F stands for functional training, a mix of circuit and HIIT-style workouts geared towards everyday movement. 45 is the total amount of time for sweat-dripping and heart-pumping fun. With thousands of exercises in our database and a nearly infinite amount of combinations, members will almost never take the same class twice. F45 Training is here to bring you the world's most innovative workout. Team Training, Life Changing!
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5.012 reviews
Rita C.
3/20/2025
Joined this gym for a few months now, amazing classes and even more amazing people. The owner, Marc, is super friendly and understanding to his gym members, coaches are helpful with correcting...
Laura G.
9/1/2019
The gym has a great concept.. depending on which class you do, there are a certain amount of stations that you will be at for 45 seconds. Two actual trainers are circulating the room and there are...
Val M.
12/10/2022
I love this place! It's very welcoming and plenty of parking. I signed up for the free 3 day pass last July and I was hooked ! The classes have trainers on tv monitors , no mirrors , and they show...
Ane J.
6/14/2017
This F45 location just opened recently and I'm so glad I got to try it out while I was in town! Bring water. Towels are provided. There is a parking lot for F45 and the neighboring business....
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