F-Factor
F-Factor is a dietitian-created program based in New York that emphasizes weight loss and optimal health through fiber-rich nutrition, promoting a sustainable approach to achieving health goals without hunger or deprivation. With over 20 years of clinical experience, F-Factor combines science-based principles of food, anatomy, and physiology to help clients lead healthier lifestyles by leveraging the benefits of fiber and protein.
The program advocates for a balanced diet that keeps individuals feeling full while enhancing metabolism. Its founder, Tanya Zuckerbrot, emphasizes the importance of consistent healthy habits, empowering participants to embrace joyful movement and nutritious meals at any age.
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