Exercise

Yoga by Kathy Zawadzki is a full service yoga studio dedicated to clients to prvide a healthy meaningful experience. Kathy is a certified Hatha Yoga Instructor with over 10 years of teaching experience. Our classes focus on improving flexibility, centering, strengthening, focus and concentration, balance and stress reduction. Monday- 6-7pm Tuesday- 9am-12pm and 6-7 pm Wednesday- Closed Thursday- 9am-12pm and 6-7pm Friday- Closed Saturday- 9am-12pm

YogaSix is a boutique yoga fitness studio changing the way people think and experience yoga. Our inclusive, energetic, full-sensory workouts are designed to provide the mind-body experience of yoga that everyone deserves. Connect to a fitness practice that is energizing, empowering, and fun. We deliver life-enhancing benefits through our six core classes: Y6 101, Y6 Restore, Y6 Slow Flow, Y6 Hot, Y6 Power, and Y6 Sculpt & Flow. Each of the yoga classes we offer at YogaSix has a specific focus and produces specific body benefits. Whether you're looking for strength, agility, or flexibility and balance, we have the yoga fit for you.

Soul Space Salon & Yoga Studio is a serene wellness center nestled in Orchard Park, NY, offering a unique blend of beauty services and yoga classes. With a focus on holistic well-being, this establishment provides a tranquil space for individuals to rejuvenate their mind, body, and spirit through a variety of self-care practices. Generated from their business information