Excelled Athletics LLC

CrossFit RSG is a premier training facility in Rochester, NY, offering a dynamic range of CrossFit classes six days a week. Their comprehensive program includes cardio, gymnastics, mobility, and weightlifting to help individuals achieve their fitness goals. Located inside the Rochester Sports Garden, CrossFit RSG provides a supportive environment for those seeking a break from traditional gym routines and a fresh approach to getting in shape. With a focus on functional movements and varied workouts, they aim to help clients see real results and progress in their fitness journey.Generated from the website

BODY20® Pittsford knows the workout that will change your life doesn’t start with your muscles. It starts with your brain. By utilizing EMS technology that mimics the electric pulses your brain creates during a great workout, and pairing it with the personalized attention of one-on-one training, BODY20® gives you the equivalent of a six hour workout in just 20 minutes. All by utilizing the most powerful muscle you have: your brain.

Burn Boot Camp is a fitness facility that transforms lives and communities through challenging 45-minute cardio and strength workouts.