Evergreen Fitness

Grimes Fitness is a local gym in Ronkonkoma, NY that offers a variety of fitness classes and equipment for individuals of all fitness levels. The facility provides a welcoming environment for members to work towards their health and wellness goals. With experienced trainers on staff, Grimes Fitness focuses on promoting physical activity and helping members achieve their fitness aspirations in a supportive community setting. Whether looking to improve strength, flexibility, or overall well-being, Grimes Fitness strives to assist individuals on their fitness journey. Generated from their business information

HistoryGabrielle has been an avid participant in yoga for the past 12 years. Two years ago she began focusing on Vinyasa and Power Vinyasa to accommodate a knee injury and subsequent surgery. Gabrielle attended The Yoga Institute - East Coast and received her 200 hour level certification, with plans on continuing onto her 500 level within the next year.SpecialtiesBeginner to Intermediate Open Level Vinyasa (moving with the breath) and Power Vinyasa Yoga speciality. As well as flows with children's, chair, and prenatal yoga. Also, developed a rock power vinyasa which is a mixture of a power vinyasa using music of the past 20 years.