Equinox

The Bar Method Roslyn Heights is a boutique fitness studio offering barre classes for students of all levels. The signature method uses your own body weight, the ballet barre and a few props to create a transformative workout that results in long, lean sculpted muscles. Not only does it reshape your entire body, but it allows you to channel your inner strength and leave class feeling strong, confident and poised. Highly-trained instructors customize the exercises to ensure they are safe and effective for any age and every body, including modifications for pregnant women and students with injuries. Our staff and community are here to support you from the moment you walk through the door.

Solidcore, located in Roslyn Heights, NY, offers a high-intensity, low-impact full-body workout utilizing pilates-inspired reformers. Their 50-minute immersive sessions focus on slow, controlled movements designed to break down muscles to failure, promoting strength and immediate visible results. Membership at Solidcore comes with numerous perks, including early access to class schedules, partner discounts, and the opportunity to bring a friend for free each month. Members can download the Solidcore app for convenient class bookings, membership management, and to stay updated on special promotions and challenges. Generated from the website