Equilibre

Equilibre, founded by Sophie Caballero, offers a therapeutic approach that focuses on helping individuals of all ages recover from injuries, traumas, and diseases, as well as alleviate chronic pain and enhance mental clarity. Sophie's method is based on a solid scientific foundation and decades of training in various techniques such as Somatic Resolution of Trauma, AntiGymnastique Approach, Biodynamic Craniosacral Approach, and Shiatsu Therapy.

Through gentle and respectful group sessions, Equilibre empowers participants to take charge of their own well-being by practicing slow micro-movements that stimulate deep muscular layers and promote self-regulation of the nervous system. Participants experience immediate relief and learn to collaborate with their autonomous nervous system to achieve symptom resolution and regain control of their health.

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