Angie G.
6/18/2024
I had tried out CrossFit with no expectations, and no real knowledge on how it all worked out, I asked my friend to recommend me a spot and he suggested this one! I ended up staying for alil over...
Empire State CrossFit
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625 Waverly Ave
Mamaroneck, NY 10543
Empire State CrossFit in Mamaroneck, NY, is a hub for evidence-based fitness programs designed to cater to a diverse range of individuals. The gym prides itself on fostering a community-focused approach to fitness, offering group-based classes emphasizing functional movements at high intensity levels.
For those seeking more personalized attention, Empire State CrossFit also provides one-on-one personal training sessions tailored to individual goals and schedules. Additionally, the gym offers specialized programs for young athletes and kids, aimed at enhancing sports performance and promoting a positive relationship with fitness and health.
Moreover, Empire State CrossFit goes beyond traditional workouts by incorporating habit-shifting nutrition coaching to promote healthy habits and sustainable lifestyle changes. With a strong emphasis on community, tailored training, and holistic wellness, Empire State CrossFit is committed to guiding individuals on their fitness journey towards reaching their highest potential.
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Reviews
5.08 reviewsL L.
12/23/2023
Great facility with attentive trainers that work with you and constantly check in to see how to make your experience fun while helping you progress and hit your personal goals
Josie T.
1/2/2020
Spent two weeks working out at this box while on vacation in the area. Fantastic box. Great programming, coaches, and members. Members were very welcoming and helpful. Coaches tailor workouts to...
Candis P.
8/17/2016
Empire State Crossfit is a fantastic gym. The space is huge, has all the equipment you need, tons of rigs and tons of weights and the programming is spot on. There are several coaches and all are...
Lev G.
1/25/2014
The team here is phenomenal. Dan and Chuck are great trainers. I came in out of shape with limited experience with free weights. They take their time to ensure you have the proper form to not hurt...
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