Ellen Saltonstall Yoga

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17 E 16th St Fl 5
New York, NY 10003
+1 (212) 620-4014
https://www.ellensaltonstall.com

Ellen Saltonstall Yoga, located in New York City, specializes in teaching yoga and Bodymind Ballwork to individuals of all ages, promoting safe and confident movement. Ellen's mission is to educate yoga teachers on anatomy, physiology, and therapeutics to enhance health and wellness for everyone.

In addition to weekly classes and private sessions, Ellen offers workshops both locally and internationally, focusing on self-care and body awareness. Her unique approach integrates the use of rubber balls in Bodymind Ballwork, making it accessible for individuals with varying physical conditions.

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