E Wellness

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New York, NY 10282
https://erinswellness.com

E Wellness is a wellness blog based in New York, NY, dedicated to sharing news, motivation, and tips to help individuals along their wellness journey. The blog covers a range of topics, including strength training, mental health, and body image, with a focus on empowering women to embrace their bodies and prioritize their overall well-being.

With a personal touch, the writer shares her own experiences and challenges in the fitness world, debunking myths and providing insights into her own fitness journey. From discussing the benefits of strength training to exploring the role of Pilates in building stability and endurance, E Wellness offers a refreshing perspective on wellness that goes beyond appearance and focuses on mental and physical health.

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Reviews

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5.01 reviews
Vocal T.
10/20/2023

Erin has helped me so much with getting back into exercising after a serious hip injury. I was very hesitant out of fear of injuring myself again and feeling like I was so far behind where I was...

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