Donna Silbert, PhD
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John Silvestre offers professional Cognitive Behavioral Therapy (CBT) services aimed at helping individuals navigate life challenges such as personal relationships, family issues, and career transitions. Specializing in anxiety, stress, and obsessive-compulsive disorders, he employs evidence-based treatments to support clients in coping better and regaining confidence and meaning in their lives.
With locations in both Manhattan and Westchester, John Silvestre is dedicated to guiding clients through psychological distress, empowering them to rebuild their lives more quickly and effectively. His compassionate approach enables individuals facing anxiety disorders to find relief and reclaim their sense of purpose.
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