Denny Max Training

LightSpeed Fitness is a New York City-based strength and conditioning company founded in 2003 by Phil Carpenter Lee. They offer personal training, running, swimming, and cycling instruction, as well as corporate wellness programs and facility design. Their clients range from children to seniors, professional athletes to military personnel, and they prioritize health above all else. With a philosophy that believes a fit body has no limits, LightSpeed Fitness helps individuals achieve their fitness goals, whether it's learning to swim, improving athletic performance, or simply living a healthier lifestyle. Their experienced coaches and trainers are dedicated to their clients' success and have a track record of helping people of all ages and backgrounds reach their highest level of fitness.Generated from the website

Learn to swim at the leading swim school for adults and kids in NYC. We offer private swim lessons with certified instructors for students of all skills and abilities. Our instructors will help you get closer to your swimming goals in the pool in each swim class. Whether you want to obtain basic swimming skills or need advanced swim training, we will create a swim program tailored to your needs, skills, and goals.Take swimming lessons at our indoor pool in Manhattan, or enjoy the convenience & privacy of at-home swim lessons at your location. Schedule every swim class at a time that works best for your life schedule.