Day 1 Weight Loss

POW PT & Fitness, led by Coach Luca Brassy, is dedicated to empowering individuals to achieve their fitness goals through personalized training and nutritional guidance. With a focus on perseverance, overcoming challenges, and winning, the studio offers a range of training options, including private, semi-private, and group sessions tailored to each trainee's unique needs. Since the late 1990s, Coach Brassy has utilized his extensive experience in fitness to create an environment where all are welcome, even bringing their kids along. His expertise includes traditional training, functional flexibility, and nutrition, ensuring a holistic approach to health and fitness for all clients. Generated from the website