Day 1 Performance

Day 1 Performance, based in Bronxville, NY, is dedicated to helping individuals transform their physiques through strength training, performance nutrition, and recovery strategies. With over 20 years of experience in coaching and research, Javier shares his insights and evolving philosophies to empower clients in their fitness journeys.

The company offers the Body Recomp Program, an online training initiative aimed at achieving permanent fat loss while enhancing athleticism. Their blog features a variety of articles on nutrition, training, and mindset, providing useful information for those looking to optimize their health and performance.

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