Laura P.
3/13/2023
I love Daniel's virtual fascia stretch classes, I attend whenever I can (which isn't as often as I would like, but that's life!). Whether I'm ready for some challenging body work or just need some...
Daniel Mantei Flexibility Strength Trainer
Closed
(8)
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Brooklyn, NY 11249
History
I have been stretching with resistance and working with clients since Sept 2017.
Specialties
Hi! My name is Daniel Mantei. I'm a flexibility strength trainer. I have a background as a professional ballet dancer, and danced with American Ballet Theatre for 15 years. In 2017 I discovered stretching with resistance. It has been transforming my body ! The concept is that by lengthening muscles that are flexed, fascia can be affected, dense fascia and scar tissue is reduced. Fascia is connective tissue that stabilizes, encloses, separates, and runs-through muscles and other internal organs. Think of fascia as the web of tissue that all other tissues exist within. This is a different, new way of stretching. Engaged muscles allow for stretchees to participate actively in increasing strength and range of motion. I liken being stretched in this was to getting a work out that feels like you had a massage - all through stretching. It's wild!
Reviews
4.58 reviews
Erika K.
3/4/2023
Daniel Mantei is an extremely gifted hands-on practitioner. As a manual therapist and business owner with 15 years experience myself, I don't often review unless I am highly impressed. Daniel is...
Allie O.
3/5/2023
I have been working with Daniel for about 18 months and I can truly say he's changed my life. I have an old dance injury in my hip and I asked him to create private ballet classes specifically...
Lin W.
12/28/2022
I send a inquiry to Daniel about an online class and never had the time to follow through. He wrote me the nastiest email regarding this. Please see below: I guess you lost interest. Thanks...
Megan G.
3/6/2023
I know Daniel on both a professional and personal level. He is kind, welcoming, gentle, knowledgeable, and is a great listener. His approach to flexibility has helped me so much! I now...
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