Dance Cardio Plus

For someone who does not work out regularly I tried Dance Cardio as a great way to get my blood pumping! This was not only a great workout, but the instructor (Elizabeth) made my experience that...

I tried this out because of the positive reviews and was more than disappointed. The class I took felt extremely thrown together last minute. The instructor was just screaming one word, ZERO...

So let's start out by saying- I AM NOT A DANCER but I had an AWESOME TIME. Elizabeth kicked my ass, in the best possible way. Had so much fun learning the new routines and getting a great work...

This class is so much fun-- you forget all about how challenging it is, how much you're sweating and catching your breath, because you're having too much fun to even think about it! The teacher...

Great workout and instructor, who has a fun, encouraging attitude. The music is really good and the workout is very challenging. The studio is a bit tight, so if you can, get there early to lock...