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Welcome to Five Step Fitness! Our functional exercise classes put strength to purpose in a friendly, instructor-led atmosphere. Five Step Fitness is fully inclusive and welcomes anyone, no matter your experience level!

Penfield Fitness & Racquet Club, located in Rochester, N.Y., was established in 1978. It provides kids, adults and seniors a wide range of programs and classes, including group exercise, indoor pool with exercise classes, swimming, parent-infant and toddler classes, and adult open swim. It also offers a variety of special programs, such as birthday parties, dance classes, personal training, adult programs, yoga and youth programs. Penfield Fitness & Racquet Club provides a wide range of facilities and equipments that include gymnasium, racquetball courts, exercise machines and cardiovascular equipment, men's and women's locker room, parking lots, and sauna, steam, and whirlpool. Its Miss Mary s Place is a child care center that provides free child care, indoor child-size basketball court, climbing equipment and a separate area for babies.

Rochester Athletic Clubs is a leading fitness destination in Rochester, NY, offering a wide range of apparel, gear, and equipment to elevate your workout experience and enhance your performance and style. With a vibrant community of health enthusiasts, Rochester Athletic Clubs provides support, motivation, and shared experiences to help individuals achieve their fitness goals and lead a healthier lifestyle.Generated from the website