Curves

Curves in Water Mill, NY offers a unique fitness solution for women in a non-intimidating small group studio setting. With over 30 years of experience, Curves provides a 30-minute total body workout program that combines strength training, cardio, and stretching movements to help women get healthier and stronger.

Featuring a variety of classes ranging from low to high intensity, Curves' workout of the week includes movements from categories such as balance, body basics, boxing, and cardio. Members can benefit from personalized coaching, online workout programs, and a supportive community that empowers women to achieve their fitness goals.

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