Curves

Curves in Poughkeepsie, NY offers a unique fitness solution for women in a non-intimidating small group studio setting, with a focus on strengthening women inside and out through a 30-minute workout program that includes strength training, cardio, and stretching movements.

With over 30 years of experience, Curves provides high-intensity boxing and cardio classes, medium to low intensity body basics and balance classes, and personalized coaching to help women of all fitness levels achieve their health and wellness goals.

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