Curves
Curves in Riverhead, NY offers a unique fitness solution for women in a non-intimidating small group studio setting. With a 30-minute total body workout program that includes strength training, cardio, and stretching movements, Curves helps women of all fitness levels get healthier and stronger.
Members at Curves can benefit from personalized coaching, high-intensity boxing and cardio classes, medium to low intensity body basics classes, and low intensity balance classes. The gym's proven gym program, featuring a workout of the week with movements from various class categories, has been trusted by millions of women worldwide for over 30 years.
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