Curves

Curves in Lakewood, NY offers a unique fitness solution for women in a non-intimidating small group studio setting. With a 30-minute total body workout program that includes strength training, cardio, and stretching movements, Curves helps women around the world get healthier and stronger.

Featuring a variety of women's fitness classes ranging from low to high intensity, Curves provides personalized coaching to help members achieve their fitness goals. With a focus on balance, body basics, boxing, and cardio, Curves empowers women to improve their core strength, agility, and coordination.

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