Curves

Curves in Palmyra, NY, is a women's fitness club dedicated to empowering women through a unique 30-minute workout that combines strength training, cardio, and stretching in a supportive and non-intimidating environment. With a variety of classes including boxing, cardio, body basics, and balance, members can find a program that suits their needs while receiving personalized coaching.

For over 30 years, Curves has helped women globally achieve their health and fitness goals by fostering a sense of community and motivation. The club features weekly workouts that are designed to improve core strength, balance, and overall fitness, ensuring that members can build confidence and see results.

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