Crossfit the Rock

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N Oceanside Rd
Rockville Centre, NY 11570
+1 (516) 852-2209
http://www.crossfittherock.com

CrossFit the Rock, located in East Rockaway, NY, is more than just a gym; it is a vibrant community dedicated to helping individuals achieve their fitness goals through expert coaching and a supportive environment. With a diverse range of programs, including CrossFit group classes, strength training, and endurance workouts, members of all fitness levels can find the right fit for their needs.

The facility boasts a robust coaching staff, including multiple CrossFit Level 2 coaches, who are committed to educating and motivating members while ensuring safe and effective exercise practices. At CrossFit the Rock, the focus is on fostering a lifestyle of health and fitness that is enjoyable and sustainable, making it an ideal place for anyone looking to transform their fitness journey.

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