Crossfit Mount Kisco

Rock Steady Boxing Westchester, located in Mount Kisco, NY, is a pioneering fitness program designed specifically for individuals with Parkinson's Disease. Founded in 2006, this non-contact boxing-based curriculum aims to enhance the quality of life for its participants through improved strength, balance, and flexibility. With a welcoming and drama-free facility, Rock Steady Boxing Westchester offers tailored classes and personal training sessions led by certified trainers. The program has shown significant benefits, including reduced symptoms of Parkinson's and an overall improvement in participants' perceived quality of life. Generated from the website

Lexington Avenue Gym in Mount Kisco, NY, offers a variety of fitness programs tailored to individual needs, including personal training, partner training, and specialized boxing classes for fitness and Parkinson's disease. The gym prides itself on providing a clean, well-equipped environment with experienced trainers dedicated to helping clients achieve their fitness goals. With state-of-the-art facilities, including a professional boxing ring and dedicated running turf, LexAve Gym fosters a supportive atmosphere that encourages motivation and progress. Clients benefit from personalized attention and varied workouts that keep their fitness journey engaging and challenging. Generated from the website

Ave Gym Lexington, established in 2001, is a unique personal training gym in Mount Kisco, NY, offering customized fitness services with no membership fees. Boasting a 4,000 square foot facility equipped with state-of-the-art amenities, the gym caters to clients of all ages and fitness levels. With a focus on personalized training programs, Ave Gym Lexington provides services such as personal training, boxing for fitness, and nutritional counseling. Clients can enjoy individual or partner sessions, as well as creative classes like yoga, all led by experienced personal trainers in a supportive environment. Generated from their available business information