CrossFit Island Park

HistoryEstablished in 2013, our classes combine the expert knowledge of a carefully selected group of motivating instructors with the industry's advanced technologies. Cycling at Ocean Ride offers a unique, energizing, and encouraging work out that will challenge anyone looking for a great way to stay in shape. No membership required and your first class is free!SpecialtiesOcean Ride Cycling Studio is Long Beach, New York's first dedicated premier indoor cycling studio using Schwinn indoor cycling bikes with technology that measures RPM, heart rate and calories burned. All classes are led by a carefully selected group of motivated and inspiring instructors. Ocean Ride is an energizing, modern and encouraging cycling studio that will challenge every level of athlete. During your class the instructor will simulate a ride that will have you travel on flat road, climb hills and sprint. A great work out to burn calories, train for your upcoming race and keep your body in shape. We believe in creating a facility that delivers an outstanding cycling class experience that will be augmented with metrics to motivate all riders. Ocean Ride is a community with passion, just like Long Beach, and will partner with other local small businesses to promote health and wellness in the community. At Ocean Ride, there is no gym membership required and no membership fees. You pay per class as you go. There is no commitment. We look forward to seeing you in the studio!

Lurie Fit University (LFU) is a premier fitness university located in East Rockaway, NY. Specializing in cardio kickboxing and Brazilian Jiu Jitsu, LFU offers beginner-friendly classes for all fitness levels. With their innovative techniques and personalized training programs, LFU guarantees results and helps individuals achieve their fitness goals. Founded by Tyler Lurie, grandson of fitness legend Dan Lurie, LFU combines weight training and martial arts to create a unique and effective fitness system. With years of experience in personal training and coaching, Tyler has carefully crafted the ultimate solution for health and wellness. Join LFU today and experience a brighter, happier, and healthier future.Generated from the website