Courtney Paul Xperience

Courtney Paul's group class is the highlight of my day. His is a 50 minute bootcamp class, almost entirely on high-intensity floor exercises. Your short cardio breaks is a run up the stairs and...

I have taken Courtney's classes for years. I recently started back with CPX at Limelight Fitness in Chelsea and it's exactly what I needed. The gym had become a major bore and have not been able...