Jose G.
11/9/2014
I recently moved to NYC and was looking to improve my fitness. Now, after training with Joey for over three months, I can say that not only do I feel fitter, overall my lifestyle has changed to be...
Core Fit 101
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95 Wall St
New York, NY 10005
Core Fit 101 is a New York City-based personal training company specializing in CORE based compound training that combines modern techniques used in bootcamp military training with exercises from popular fitness trends, aiming to increase strength, power, muscle size, and overall endurance.
With a team led by Joey, an ex-Army Special Forces Master Trainer, Core Fit 101 offers a range of personalized programs including bootcamp training, strength and endurance development, toning, flexibility, pilates, weight loss management, bodybuilding, and sculpting, all supported by 24/7 nutrition guidance.
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Reviews
5.03 reviews
Anthony L.
11/29/2014
Joey has been my personal trainer for five years, he is the best at what he does and really has a full understanding of fitness. Joey goes over your personal goals with you, so that he knows what...
Joel W.
10/31/2014
I started training with Joey a little over a year ago. I had just turned 40, was beginning to experience a decline in my sense of energy and personal well being due to lack of physical activity,...
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