Brenda G.
4/13/2012
I first came to Buffy for personal training after my son was born in 2003. She helped reintroduce me to my abdominal muscles. Since then I have seen her as a Feldenkrais practitioner for postural...
Conscious Movements
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216 River St
Troy, NY 12180
Conscious Movements, led by Buffy Owens, specializes in guiding women through their menopause journey and helping men navigate midlife transitions. Through gentle somatic movement, breathwork, meditation, and embodiment coaching, the organization fosters healing and clarity, encouraging individuals to reconnect with their bodies and live in alignment with their true selves.
With over 20 years of experience, Conscious Movements offers a kinder approach to self-discovery, emphasizing wholeness over hustle. The programs aim to empower individuals to embrace their bodies as sources of wisdom, facilitating a deeper understanding of their needs and aspirations during this transformative life stage.
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Reviews
5.04 reviews
Anita N.
12/17/2011
Buffy is vivacious, focused, and devoted to helping her clients. She is a positive person who always maintains a can-do spirit. With each Feldenkrais lesson I have received from Buffy, I have...
Archie U.
12/18/2011
Buffy is highly educated and skilled as a hands on practitioner too boot. She works wonders whether it be leading a group class or individual sessions. Receiving work from her is a subtle but...
Pete K.
12/22/2011
Although I've been in the health and wellness industry for 15 years and have helped many people with pain, there are occasions when my own old injuries flare up. As humbling as that can be, I feel...
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