Conbody

CONBODY in New York, NY, offers a unique workout experience rooted in prison-style fitness, created by individuals who have been impacted by the criminal justice system. The program focuses on bodyweight exercises, promoting community support and motivation through classes led by formerly incarcerated instructors.

With a mission to create a more equitable world for returning citizens, particularly within marginalized communities, CONBODY provides an environment free from judgment, emphasizing personal growth and fitness. Participants can join in-person, livestream, or on-demand classes designed to challenge individuals at any fitness level while fostering a sense of camaraderie and social change.

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