Matt S.
5/6/2025
I did a drop-in class here while staying at a hotel in Chinatown. Great workout! Intense set of exercises combining cardio, strength training, and mobility.
CONBODY
Closed
(116)
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102 Orchard St # 2
New York, NY 10002
CONBODY is a unique fitness studio in New York that offers intense bodyweight workouts inspired by prison training, led by formerly incarcerated instructors. Founded by Coss Marte, who transformed his life through fitness, the program emphasizes community, support, and empowerment for marginalized groups, particularly returning citizens.
Focusing on inclusivity and a non-judgmental atmosphere, CONBODY provides various class formats, including in-person, livestream, and on-demand options, all designed to push participants to their limits. With a mission to create a more equitable world, CONBODY combines physical fitness with advocacy for social justice, enabling members to work towards their best selves while contributing to meaningful change.
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Reviews
5.0116 reviews
Kate C.
1/11/2024
I took my first class here today and I absolutely loved it. It was such a great 45 minute workout. The instructor was hilarious while also really motivating us to work hard. I love that he checked...
Herani B.
2/4/2025
I was greeted by a warm & welcoming team as soon as I walked in! Bobbito's l workout was intense with only bodyweight and leaves you feeling energized by the end. The upbeat playlist was a vibe...
Lydia P.
2/28/2024
Kenny kicked my butt even on personal low- energy day. Such an engaging, fun, and down to earth instructor. Loved his energy and appreciated his class! After the first class I felt my posture...
Japonica F.
7/20/2022
Love all of the instructors. The workouts are just perfect. They have so many options on the schedule, it's great if you need flexible hours (both super early or later in the evening). On top of...
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