Complete Body

Pilates by Kelly offers private and semi-private sessions focused on classical Pilates in a boutique studio environment. Tailored to individual goals and needs, Kelly's sessions aim to enhance core strength, flexibility, and overall body functionality. With a supportive and encouraging approach, Kelly has garnered praise from clients of all ages and physical conditions, highlighting her expertise in safe prenatal and postnatal exercises. Each session is designed to help clients feel accomplished, strong, and balanced while working towards their personal fitness goals. Generated from the website

Maternal Fitness in New York, NY offers the research-based Tupler Technique Program, which focuses on bringing separated abdominal muscles together for a flatter belly and innie belly button. With over 30 years of experience, the program is medically endorsed and has been featured in various media outlets. They provide programs for women, men, children, and pregnant women, as well as pre and post-surgical programs, all aimed at improving core strength and reducing diastasis recti. Real clients have seen results with the Tupler Technique, with testimonials highlighting how it has not only transformed their bodies but also improved their overall quality of life. The program includes live weekly webinars with Julie Tupler herself, unlimited online support, and ongoing program support. With a focus on evidence-based, non-surgical methods, Maternal Fitness is dedicated to helping individuals achieve their fitness goals and regain abdominal strength.Generated from the website