Colosseum Gym

Primordial Strength, established in 2007, is a world-class strength and conditioning gym located in Elma, Town of, NY. With a team of highly qualified trainers, Primordial Gym is dedicated to helping individuals achieve their fitness goals by providing personalized fitness and lifestyle plans that take into account body mechanics, body composition, metabolism, emotional state, and character strengths. The gym offers a private, supportive, and positive atmosphere, state-of-the-art scientific coaching, and a well-equipped facility, ensuring a safe and effective training experience. Whether you're looking to reduce body fat, gain muscle, improve sleep, lower blood pressure, or manage stress, Primordial Strength is committed to helping you regain youth, health, and vitality. Coach Steven Helmicki, the owner and Chief Wellness Officer of Primordial Strength, brings a wealth of expertise to the gym. With numerous accolades and achievements in powerlifting and weightlifting, Coach Helmicki is recognized as one of the top strength coaches in the world. He has also been named a member of the Men's Health Magazine Fitness Council and is a certified instructor in the Russian Martial Art SYSTEMA. With a focus on enhancing movement, mobility, endurance, balance, and muscle elasticity, Coach Helmicki utilizes breathing and bodyweight calisthenics as the foundation of all programming. Additionally, Primordial Strength offers specialized training for post-physical therapy strength and conditioning, as well as tailored programs for individuals aged 40-90 and beyond, with a near-zero injury rate and a comprehensive understanding of volume and intensity adjustments to prevent muscle soreness.Generated from the website

Resolve Studio is a creative space in Orchard Park, NY that offers a range of services to support individuals and businesses in achieving their goals. With a focus on collaboration and innovation, Resolve Studio provides a platform for clients to explore their ideas and bring them to life. Whether it's through design, consulting, or workshops, Resolve Studio aims to empower its clients to overcome challenges and find solutions that propel them forward. By fostering a supportive and dynamic environment, Resolve Studio encourages growth and creativity in all endeavors. Generated from their business information