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Hot Phiit, located in Bronxville, NY, offers a unique beat-based training system that integrates high-intensity interval training (HIIT) with muscle toning, cardiovascular exercises, and the healing benefits of infrared heat. Their classes focus on mindful movement and are designed to help participants burn fat, create lean muscles, and improve overall health through consistent practice. The training modalities at Hot Phiit are conducted on yoga mats, and low-impact modifications are provided for each exercise to accommodate participants of all fitness levels. This approach emphasizes core strength, better circulation, increased flexibility, and neuromuscular control, ultimately promoting good posture and strength throughout the body. Generated from the website

Maximum Tennis Dev is a tennis development center based in Bronxville, NY. The facility offers training programs and coaching services for tennis enthusiasts of all skill levels. With a focus on skill-building and technique improvement, Maximum Tennis Dev aims to help players enhance their game and reach their full potential on the court. Generated from their business information