If you want a place where you can release stress, loose weight, get your cardio going and have fun while doing it, this is the place to be... One hour of pure workouts, calisthenics, techniques...
CKO Throggsneck
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CKO Kickboxing Throggs Neck in Bronx, NY is a high-energy fitness studio that offers group fitness kickboxing classes and personal training. With a mix of kickboxing techniques and calisthenics, their experienced instructors provide a fun and effective full-body cardio-kickboxing workout. The classes are accompanied by heart-pumping music, creating an energetic atmosphere that motivates participants to reach their fitness goals. CKO Kickboxing Throggs Neck is not just a gym, but a community-driven space where members can work together, make friends, and participate in special events and programs.
CKO Kickboxing Throggs Neck is known for its weight loss programs, helping individuals shed pounds through their intense workouts and specialized nutrition coaching. Additionally, the studio offers a safe and enjoyable way to relieve stress by punching and kicking heavy bags, leaving participants feeling empowered and rejuvenated. Whether you are a kickboxing enthusiast or a beginner, CKO Kickboxing Throggs Neck welcomes everyone to join their classes and experience the benefits of this dynamic fitness regimen.
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Reviews
Best kickboxing gym in NY! Highly recommend for beginner or experienced kickboxing or people seeking cardio based exercise in general
CKO is a great place to work up a sweat & release tension in your body. The staff is a amazing from the beginning to the end. Every instructor has their own energy teaching the class. They work...
I love CKO!! You are guaranteed a great workout at this gym the trainers are all awesome! They're friendly and they make you feel comfortable. They keep you motivated and encouraged, and they pay...
I absolutely love CKO Throggsneck! I love that they offer the "triple play" deal, which included 3 classes and free gloves for a small fee. After I tried those 3 classes I ended up canceling my...


