CKO Kickboxing

So the only time something good came out of my train being messed up on the weekends was when I decided to skip my usual Flatbush Ave location for the Bay Ridge one which my bus goes to. I came...

The best gym and an absolutely incredible workout. An awesome facility with great coaches highly recommend this place. I went here on a recommendation from a friend and it did not disappoint great...

DO NOT SIGN UP FOR THE 16 WEEK CHALLENGE PROGRAM. It's 16 weeks for the first part, but after that, you are binded by contract to pay month to month unless you do 3 days a week of working out at...

This is a great workout , I can't say enough good things about the classes here. That being said the location is super Small! It's kind of an older facility and the bags randomly fall down though...

It's a really great place to get in shape. I'm like the epitome of sedentary but somehow I can manage because they don't make you feel like you're not doing enough at the same time they push you...